The #1 Secret to
Soul-Fulfilling Intimacy
How to cultivate Emotional Intimacy, be seen, heard, understood, and validated, set healthy boundaries, and stop arguing and triggering each other
...even if you're separated or your partner is reluctant.
Conscious Communication Mastery
Are you ready to activate your relationship superpower?
50% Off the Listed Price ($997)
Testimonials
My intentions and goals were not only met, they were exceeded. I feel sooooooo much more clear on how it looks for me to hold my 2 year old son's well-being as a top priority in this co-parenting dynamic with my ex.
- Melody C.
Why Learn Conscious Communication?
Everybody knows that good communication is paramount to a sustainable healthy relationship.
Mastering Conscious Communication is like having a superpower for dissolving power struggles, placing healthy boundaries and cultivating deeper intimacy.
School, TV drama, and dysfunctional relatives are NOT the best role-models for an intimate relationship where you can be fully yourself and be loved and appreciated for it.
Intimacy is feeling reassured that we are loved and accepted for who we are.
This unique method was not given to me one day on a silver plater. I've been on a 25-year journey of exploration and I had to gather the pieces along the way.
At the time I never thought I would write books and teach workshops on relationships; I was just trying to figure it out for myself. Each modality I learned had a specific piece of the puzzle but felt incomplete. After a lot trial and error and many mistakes, it finally clicked!
To resolve triggers, mitigate relationship conflicts, and foster connection sustainably, you need two things:
1. The Circle of Safety: Ownership, Boundaries, and Integrity.
2. Emotional Intimacy for closeness and bonding.
In this program, you will find specific exercises and practices to master each aspects of this framework, and transform your relationship.
The Conscious Communication Mastery Training Program.
This program will give you the tools, the practice, and the confidence to be seen, heard, understood, and even validated for expressing your truth.
It’s not about changing you or taming you. You have the right to feel all the emotions you’re experiencing and to express them. However, if you don’t want to be met with some kind of resistance (defensiveness, eluding, justifying, arguing, or distancing), I urge you to use Ownership to express your truth fully, while giving the chance to your partner to hear you and meet your needs willingly.
Resolving conflict quickly, and fostering Emotional Intimacy to feel a deep sense of connection will become second nature.
Remember, Soul-Fulfilling Intimacy is such a sweet nectar. When Soul-Fulfilling Intimacy is here, it feels like we belong, we’re safe, we are a solid team, life has meaning and purpose, and everything is right with the world. That’s what this program is about.
Curriculum
Module 1: Emotional Intimacy.
Get perspective on the paradigm you may be unconsciously immersed in and learn the wonderful language of Intimacy.
You will learn:
. How to shift from the mainstream toxic paradigm to the healthy paradigm of Intimacy
. How to communicate with empathy, and what is not empathy
. The daily practice (or hack) that will change everything
. And you will practice the Trigger Resolution Worksheet
Module 2: The Circle of Safety.
Practice expressing your truth fully, without holding anything back.
You will learn:
. How to master Ownership Based Communication
. The self-accountability process
. Why and how it is crucial to differentiate observations and evaluations
. 5 Ways We Imply Self-Righteousness Unknowingly (and how to avoid them)
Module 3: Boundaries.
A 3-Step Formula to set healthy and firm boundaries without rejection. That is not rejecting the other when placing a boundary, and not being rejected for standing up for yourself.
You will learn:
. How to Avoid Rejection when placing a boundary
. The 3 Levels of Boundaries
. The 7 Key Principles to good boundaries
. The 3-step boundary formula
Module 4: Self-Awareness.
You will learn about a couple of profiling tools such as:
. The 4 Tendencies
. The 4 brains
. Trauma awareness (not a mental health treatment). Getting an understanding of how childhood wounds and attachment injuries might unconsciously affect your current relationship dynamics.
You will learn:
. How trauma affect intimate relationships
. How trauma shapes our belief system
. The 3 types of projections
Module 5: Triggers.
Learn to turn your triggers into gold and to lead with your core values.
You will learn:
. The neuroscience of Triggers
. The Secret Message of Our Triggers
. Practices to manage conflicts and heated conversations
. The Conscious Complaining Formula
. The language of emotions and how to manage intense emotions
Module 6: Dissolving Power Struggles.
Power Struggles may be entertaining and addictive on TV drama, but they’re excruciatingly painful in real-life intimate relationships.
Back in 2013, my therapist said, “Love is not enough. You’ve got to address issues about power, sex, and money, otherwise, they will destroy your relationships.” She was right!
Your partner, friend, or family member might say that they see you as their equal, but in tense situations, how do they treat you? Do they try to force their way on you? Power struggles can also start in very subtle ways.
You will learn:
. How to spot power struggles
. How to reestablish your stand point during a power struggle
. How to acknowledge Power Differences without suffering through Power Struggles
. How to stop giving your power away
Here’s how to get the best out of this program
1) You listen to the audio class at your own pace. I’m not here to add more pressure or expectations to your life. You will receive gentle reminders to continue moving forward with the program. However you have a lifetime access to the videos, so there’s no rush.
2) You can join our live practice group on Zoom every Tuesdays from 6pm to 9pm Pacific Time. You do not need to stay the whole time. We have a system for you to RSVP and reserve a 20 min spot to ask any questions, practice the exercises you’ll learn in the program, and unpack your own specific situations and circumstances.
You have a 3-month access to these live coaching calls.
If you can’t make it to the group calls on Tuesdays, no worries, we have a couple more options to get your questions answered.
1. We can schedule a time on a different day.
2. You can send your question via email or video and we’ll send you a video back with our answer.
3) You have access to a community of like-minded people via a private Facebook Group where you can get support and ask any questions.
That’s not all! You also get access to:
Access to all replays.
Communication formulas:
. The Conscious Complaining Formula
. The Ownership Based Communication Formula
. The 3-Step Boundary formula
. The Empathy Formula
. The Challenging Situation Worksheet
And much much more.
Online Community: Practice, Practice, Practice!
. Get access to our private Facebook group exclusively reserved for course members.
. Access to a like-minded community to feel supported and validated, and to practice Conscious Communication.
. Get personalized advice: tell us what you’re going to say or how you intend to handle a specific situation and we’ll help you refine your communication so that you get the result you want.
Lifetime Access
There is no time limit for accessing the recorded videos and interacting in the Facebook group. You can revisit this course long after your 3-month access to the practice group access is over.
30-Day Money-Back Guarantee
If for any reason you don’t find this book useful, or you simply don’t like it, no worries, shoot us an email and we’ll refund you entirely, and you even get to keep the book. So there’s zero risk on your part.
FAQ
Q: What happens after I purchase the course?
A: After you submit your order, you’ll receive a username and password. This is how you’ll access the member's area. That’s where you’ll find all of the video content, download the workbook, and access any bonus content. You will also receive an email confirmation of your purchase, and an invitation to join our private Facebook group.
Q: What if the course doesn’t meet my needs?
A: No problem. We have a 30-Day Money-Back Guarantee for this course. If you are at all unhappy, just shoot us an email and we will be happy to assist you.
Q: How long will I have access to this course?
A: There is no time limit for accessing the recorded videos. You can revisit this course long after your 3-month access to the practice group access is over.
Q: How much time do I need to spend each week?
A: You are free to go at your own pace. We suggest you set aside 30 min to 1.5 hour a week for watching the videos, 30 minutes to do the exercises, and 1 hour for participating in the live calls.
Q: Are my credit/debit card details secure?
A: Yes. All payments are processed through our payment processor and are 100% secure.
Q: What if I have a question or I need support?
A: We are here to help. If you have any questions about the content, write a comment under the related video, in the Facebook group, or ask directly during a live calls. If you have any access or billing issues, simply contact us at [email protected] and we’ll be happy to assist you asap.